Month: August 2017

Scenes from a Life

This morning’s breakfast:  fresh juice made from brussel sprouts, kale, spinach, lemon, cherries, plum, banana, radishes, and grapes, and a bowl of steel cut oats with fresh raspberries. Initially our grocery bill went up as I figured out how much to buy at one time to keep fresh vegetables and fruits available until the next…

Read more Scenes from a Life

The Research

After I got out of the hospital this last time (a second round of multiple hernias and intestinal obstructions plus diverticulitis), I took quite a while to recover enough for everything to return to normal. I quit eating meat because that seemed to be stressful for my digestive system and I was struggling with a…

Read more The Research

New Habits

I guess I was overly optimistic about keeping up with writing here.  It seems that so much is going on that I’m having trouble keeping up with everything. The moderate depression is continuing with some good days and some not-so-good.  I just keep putting one foot in front of the other and continuing with the…

Read more New Habits